Tenaga Salam (Internal Energy) and Chi/ Qi : a comparison

Internal energy and qi are similar concepts that are often used interchangeably, but they are not exactly the same.

Internal energy refers to theoretical energy believed to exist within the body and be related to various physical and mental processes. This concept is found in many different traditions and cultures, including martial arts, yoga, and energy healing practices. Internal energy can encompass different aspects of a person's well-being, including physical strength, mental focus, and spiritual awareness.

Qi, as described in Chinese philosophy and traditional Chinese medicine, is a specific type of internal energy that is believed to flow through the body and the universe. Qi is thought to be responsible for maintaining health and balance in the body and for guiding various physical and mental processes. According to this belief, imbalances or blockages in the flow of qi can result in physical and mental health problems.

In summary, while internal energy is a more general term that can encompass various aspects of a person's energy, qi is a specific type of internal energy that is central to traditional Chinese beliefs and practices.

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