Asymmetry in Our Bodies and Lives
Have you ever paused to notice how your body feels after a long day? Perhaps one side is tighter, one shoulder sits higher, or you favor one leg over the other. These subtle imbalances are a part of our nature. We are asymmetrical beings, shaped by genetics, habits, and life’s experiences. Yet, within us lies an innate drive to achieve symmetry—a state of balance and harmony that reflects not just physical alignment but also mental and emotional well-being. In this post, we’ll explore how embracing our asymmetry can lead to growth, both on and off the mat, and why the journey toward symmetry is a cornerstone of Silat practice and life itself. The Beauty of Asymmetry: Asymmetry is not a flaw; it’s a story. It tells us about how we’ve moved, adapted, and survived. Our dominant hand, the tilt of our posture, or even our preferences in movement are reflections of who we are. Recognizing this is the first step toward meaningful growth. In Silat, this recognition becomes a powerful tool. The...